Dr. Michael Mollenhauer1 min readVIDEO: Front Plank ExerciseLearn the proper technique for the front plank exercise to help abdominal endurance and prevent back injuries.This video is also available on YouTube here:https://youtube.com/shorts/PtrVZRitoQU?feature=share
Learn the proper technique for the front plank exercise to help abdominal endurance and prevent back injuries.This video is also available on YouTube here:https://youtube.com/shorts/PtrVZRitoQU?feature=share
