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Dr. Michael Mollenhauer
1 min read
VIDEO: Neck stretching
Two great neck stretches to learn below. This video is also available on YouTube here: https://youtube.com/shorts/MwC8fXv2vZ0?feature=share
Dr. Michael Mollenhauer
1 min read
VIDEO: Shoulder stretch
Here is a great shoulder stretch to maximize range of motion. This video is also available on YouTube here: https://youtube.com/shorts/j3...
Dr. Michael Mollenhauer
1 min read
VIDEO: Posture when watching TV/desk work
Make sure alignment is great when watching TV. Learn more below. This video is also available on YouTube here:...
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